Have you ever wondered how to watch TV on the internet. The average person spends around two hours per day browsing the internet. Now you can use the internet and learn how to watch TV on the internet. This article is written to help you understand how you can combine both the power of the [...]
Noni Juice is very much a hot topic. This juice is now being consumed by millions of people around the world. Why is noni juice such a fast rising nutritional drink? It could be because many people swear by the health benefits they get from drinking it. Even Chauncey Billups a NBA star is now [...]
My wife, Bobbie, and I have been teachers all of our adult lives. We have spent many years in both public and private institutions and, having survived a few years, we have seen almost every teaching innovation and/or gimmick the world has experienced. Bobbie is an accomplished musician and music teacher in elementary grades and [...]
Have you seen Rudy Gay’s dunk over Louis Scola and Dikembe Mutombo? This dunk wasn’t human! Now what about his facial on Yi Jianlian during the summer league?
Ok, we all know the 21-year old Memphis Grizzly can jump.
But what was his best dunk in his own opinion?
“The best dunk I ever had in a game [...]
The question of why the gap has been closed in international basketball is a pressing one. The United States once dominated international and Olympic play. Those days are gone as our coaching structure leaves a lot to be desired. The quality of our coaching has deteriorated, therefore other countries have made great progress due to [...]
Our high school recently hired a new boys varsity basketball coach. The position was sought after by many coaches from around the area and was eventually given to a man who pledged to build a program and who said he would have the boys play hard all the time. When I first heard this statement I took [...]
Doesn’t a basketball trampoline sound like a lot of fun? You can usually find these trampolines available at fun plex’s and other outdoor play areas. Buying a backyard trampoline is fairly easy, but finding one that you can play basketball with can be more difficult. A true basketball trampoline is long and rectangular and shaped [...]
Some teams are very aggressive on defense and try to pressure the ball as much as they can. When this happens you could easily find yourself in a situation where two or more players are chest-to-chest with you trying to get the ball after you have picked up your dribble. This is called a defensive [...]
02 Oct
Posted by james as Articles
If you want the best exercises to improve vertical leap, then pay attention - the best kind of training to jump higher is NOT TO just work on your leg strength. What you need to realize is - for maximum performance, you need to improve your TOTAL BODY STRENGTH to improve your vertical leap.
Although it [...]